Keep Your Resolutions in 2010

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If you’re like most people, one of your New Year’s resolutions was to be more active or get back in shape this year. And this weekend’s Health & Fitness Expo is a great way to keep you on track. Held at the Washington Convention Center, the Expo offers the opportunity to get your blood pressure and cholesterol checked, healthy cooking demonstrations, as well as try a variety of new activities including Bollywood dancing from local studio Dhoonya Dance.

And when you’re done walking around the exhibit floor, take a healthy walk over to 14K Restaurant and enjoy one of our heart-healthy entrees or salads and keep your resolution.

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